Weigh In record (no journal entry) for 17 August 2010
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106.6 kg
Lost so far: 15.9 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 26.28g | Prot: 88.79g | Carbs: 226.60g.
Breakfast: Multi Grain Cheerios, 1% Fat Milk. Lunch: risotto, Nonfat Peach Greek Yogurt. Dinner: parmesan, spaghetti ronzoni, chicken breast kirkland. Snacks/Other: Chewy Bars - Oats & Chocolate. more...
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Losing 0.4 kg a Week
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monakelly's Weight History
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