julianarocha1984's Journal, 19 Sep 19

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Weigh In record (no journal entry) for 19 September 2019

80 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2019:

781 kcal

Fat: 51.12g | Prot: 69.59g | Carbs: 10.20g. Breakfast: Café. Lunch: Ovo Frito, Bacon. Dinner: Sadia Mussarela, Peito de Frango. Snacks/Other: Abacate, Carne de Porco do Lombo Assada. more...

2327 kcal

Exercise: Sleeping - 8 hours and 1 minute, Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 14 minutes. more...

steady weight

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julianarocha1984's Journal, 19 Sep 19

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julianarocha1984's Weight History