Weigh In record (no journal entry) for 19 September 2019
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94.7 kg
Lost so far: 2.9 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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642 kcal
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Fat: 9.98g | Prot: 45.11g | Carbs: 89.28g.
Breakfast: Juice Plus Complete Shake Chocolate, Jus d'Orange Fraîchement Pressé. Lunch: Delhaize Yaourt aux Fruits, Pruneau Sec, Blanc de Poulet. Dinner: Juice Plus Complete Shake Vanille. more...
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Losing 3.5 kg a Week
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Fanfan2007's Weight History
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