Weigh In record (no journal entry) for 19 September 2019
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58.7 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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1494 kcal
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Fat: 64.40g | Prot: 82.96g | Carbs: 141.34g.
Breakfast: Senseo Choco Break, Nutella Nutella, Baguette, St Hubert St Hubert 41, Brioche Pasquier Grilletines Blé Complet, Gerblé Confiture de Fraise, Café Expresso. Lunch: Monique Ranou Filet de Poulet Fumé au Bois de Hêtre, Jardin Bio Pois Cassés à la Paysanne, Coca-Cola Coca-Cola Zéro (Canette). Dinner: Nos Régions Ont du Talent Navettes de Provence, Coca-Cola Coca-Cola Zéro (Canette), Nutella Nutella, Mousline Purée Saveur à l'ancienne, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Snacks/Other: Del Monte Litchis au Sirop, Noix de Cajou. more...
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1698 kcal
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Exercise:
running - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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19angie19's Weight History
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