Weigh In record (no journal entry) for 19 September 2019
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48.3 kg
Lost so far: 6.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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187 kcal
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Fat: 10.52g | Prot: 11.84g | Carbs: 10.84g.
Breakfast: ВкусВилл Хлеб Соловецкий Бездрожжевой, Яйцо, ВкусВилл Сыр Мягкий Южный. more...
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Gaining 2.1 kg a Week
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