Weigh In record (no journal entry) for 19 September 2019
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64.8 kg
Lost so far: 7.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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1452 kcal
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Fat: 66.73g | Prot: 75.50g | Carbs: 142.86g.
Breakfast: Чечевичный суп. Lunch: Хохланд Творожный Сыр, Сырники. Snacks/Other: Арахис, Яшкино Печенье с Клубничным Кремом. more...
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Losing 0.1 kg a Week
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UmmSolih96's Weight History
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