Weigh In record (no journal entry) for 19 September 2019
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111.4 kg
Lost so far: 30.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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1575 kcal
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Fat: 149.74g | Prot: 49.76g | Carbs: 6.07g.
Lunch: Евроопт Копчёная Свинная Грудинка. Dinner: O'Zera Горький Шоколад 97,7%, Огурец (с Кожурой), Vicos Колбаса Свиная Новая. more...
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Losing 1.4 kg a Week
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Mortisfera's Weight History
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