smileyreiley's Journal, 11 Sep 19

Wednesday Stomach
62.9 kg Lost so far: 6.1 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2019:
1244 kcal Fat: 37.95g | Prot: 40.21g | Carbs: 193.75g.   Breakfast: So Delicious Organic Almond Milk with Cashew Unsweetened, Slim-Fast Shake Mix - Chocolate Royale. Lunch: Perdue Ground Chicken, Duck Sauce, Toufayan Bakeries White Pita Bread. Dinner: Hershey's Milk Duds, Hershey's Milk Duds, Hershey's Milk Duds. Snacks/Other: Honeydew Melon. more...
Losing 2.5 kg a Week

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smileyreiley's Weight History


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