Weigh In record (no journal entry) for 17 August 2010
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93.7 kg
Lost so far: 10.7 kg.
Still to go: 25.6 kg.
Diet followed: Poorly.
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1439 kcal
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Fat: 54.41g | Prot: 66.44g | Carbs: 174.39g.
Breakfast: No Calorie Sweetener Packets, Water, Quaker Instant Oatmeal - Maple and Brown Sugar, Herbal Tea. Lunch: strawberries, grapes, chow mein. Dinner: Sugar Free Fudgesicles, pork bun, Vegetable Spring Roll, Green Onion Cake. Snacks/Other: Sugar-Free Popsicle, No Calorie Sweetener, Tea (Brewed), White Bread. more...
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3003 kcal
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Exercise:
Housework - 10 minutes, Sitting - 2 hours and 30 minutes, Shopping - 30 minutes, Desk Work - 8 hours, Resting - 3 hours and 50 minutes, Driving - 1 hour and 40 minutes, Walking (slow) - 2/mph - 20 minutes, Sleeping - 7 hours. more...
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Gaining 0.2 kg a Week
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rockstar420's Weight History
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