fundacpnii's Journal, 19 Sep 19

Weigh In record (no journal entry) for 19 September 2019
69.4 kg Lost so far: 5.6 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2019:
1432 kcal Fat: 88.26g | Prot: 26.40g | Carbs: 145.34g.   Breakfast: Peynes Tam Yağlı Süzme Peynir, Patates (İçi, Tuzlu, Haşlanmış), Superfresh Milföy. Lunch: Eti Browni Gold, Indomie Tavuk Aromalı Noodle. Dinner: Zeytinyağlı Yaprak Sarma. Snacks/Other: Zeytinyağlı Yaprak Sarma. more...
Losing 0.1 kg a Week

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fundacpnii's Weight History


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