Nazimha's Journal, 18 Sep 19

Pós pedal regenerativo
61 kg Lost so far: 3 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2019:
532 kcal Fat: 15.65g | Prot: 45.30g | Carbs: 54.64g.   Breakfast: Aurora Suco de Uva Integral, De Marchi Frutas Vermelhas Congeladas, Ducoco Leite de Coco Pronto para Beber. Lunch: Aurora Suco de Uva Integral, De Marchi Frutas Vermelhas Congeladas, Chicória, Alface Americana, Banana Nanica, Hortifruti Patinho Moído . more...
1012 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.5 kg a Week

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Nazimha's Weight History


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