Weigh In record (no journal entry) for 18 September 2019
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61.3 kg
Lost so far: 3.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1272 kcal
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Fat: 94.11g | Prot: 72.90g | Carbs: 26.17g.
Lunch: Delícias de Ouro Preto Torresmo, Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Lindt Chocolate 85%, LAR Ovo, LAR Brócolis , Sadia Bisteca Suína. Dinner: O Bom da Fazenda Queijo Mozarela com Recheio de Requeijão, PÃO LOW CARB. Snacks/Other: Ducoco Óleo de Coco, +Mu Cappuccino com Whey, Monama Leite de Coco em Pó, Zona Cerealista Eritritol, Hortifruti Abacate. more...
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Losing 0.0 kg a Week
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Clarissa Brum's Weight History
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