Weigh In record (no journal entry) for 18 September 2019
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65.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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2011 kcal
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Fat: 72.86g | Prot: 60.45g | Carbs: 278.44g.
Breakfast: Bonne Maman Gelée de Coings, Nestlé Ricoré Bonjour, Lidl Biscottes. Lunch: Panzani Coquillettes, Oeuf Dur, Auchan Carottes Râpées, Carrefour Steak Haché Pur Boeuf 15% MG, Amora Mayonnaise de Dijon, Pain, Pâturages Yaourt Pur Brebis, Vinaigrette, Les Croisés Mini Beurre. Dinner: Salami, Salami, Marque Repère Haricots Verts Extra Fins, Poires, Les Croisés Mini Beurre, Pain, Soignon Le Chevre, Café. Snacks/Other: Café. more...
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Gaining 0.5 kg a Week
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