Weigh In record (no journal entry) for 18 September 2019
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55.7 kg
Lost so far: 0 kg.
Still to go: 55.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1252 kcal
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Fat: 30.80g | Prot: 118.08g | Carbs: 131.00g.
Breakfast: Granola Homemade Granola, Protein Yogurt Go 20, Coffee. Lunch: טרה קוטג' 5%, Baked or Broiled Fish, Whole Wheat Spaghetti, רוטב רוטב לפסטה (אסם). Snacks/Other: Sugar, Coffee, Protein Powder Combat, Sugar, Coffee. more...
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Losing 1.9 kg a Week
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sagisrur's Weight History
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