Weigh In record (no journal entry) for 18 September 2019
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49.2 kg
Lost so far: 6.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1211 kcal
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Fat: 56.56g | Prot: 69.28g | Carbs: 112.62g.
Breakfast: Nespresso Caffè , OK Bio Gallette di Mais, Fragole, Nutrifree Panfette Rustico Multicereale. Lunch: Gelco Goleador, Pomodori Rossi, Zucchine Trifolate, Melanzana Cotta, Amadori Arrosto di Fesa di Tacchino, Esselunga Insalatina Lattughino Verde. Dinner: Olio Extra Vergine di Oliva, Pomodorini, Zorbas Feta a Cubetti, Montana Tartare, Insalata Mista Verde, Lindt Cioccolato Fondente 85%. Snacks/Other: Nespresso Caffè , Pam Panorama Bananito, Isey Skyr Vaniglia, Nespresso Caffè . more...
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steady weight
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Marilu Guarnieri's Weight History
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