Weigh In record (no journal entry) for 18 September 2019
|
61.3 kg
Lost so far: 4.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2019:
|
1863 kcal
|
Fat: 95.78g | Prot: 94.85g | Carbs: 158.89g.
Breakfast: Catupiry Requeijão Cremoso Light, Visconti Pão de Forma Integral. Lunch: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Batata Assada, Montana Fraldinha. Snacks/Other: Banana Frita, Burger King Whopper, Banana Nanica, Queijo Minas, Ovo Cozido. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Derodriguues's Weight History
|