Weigh In record (no journal entry) for 29 December 2018
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132 kg
Lost so far: 0 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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641 kcal
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Fat: 28.11g | Prot: 47.77g | Carbs: 48.36g.
Breakfast: Ovo Mexido. Snacks/Other: Wickbold Pão Integral Light, Tirolez Creme de Ricota Light, Quero Ervilha e Milho, Broto Legal Atum Ralado Ao Natural. more...
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luisgouvea's Weight History
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