Weigh In record (no journal entry) for 18 September 2019
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73.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1281 kcal
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Fat: 45.83g | Prot: 42.97g | Carbs: 173.87g.
Breakfast: Cafezinho, Pão Francês. Lunch: Sadia Steak de Frango, Sadia Steak de Frango, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Perdigão Linguiça Calabresa, Purê de Batata Baroa. Snacks/Other: Brasil Caipira Doce de Abóbora, Duchen Biscoito Água e Sal. more...
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Losing 3.5 kg a Week
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Camila Rodrigus's Weight History
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