Weigh In record (no journal entry) for 18 September 2019
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100.7 kg
Lost so far: 11.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1754 kcal
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Fat: 61.08g | Prot: 39.03g | Carbs: 138.16g.
Breakfast: Fruit de la Passion, Ptit Deli Sablés Pur Beurre, Blanc d'Oeuf Cuit. Lunch: O’Tacos Tacos Deux Viandes Cordon Bleu et Nuggets, Milka Riz Croustillant . Dinner: Boursin Ail et Fines Herbes, Alsa Gâteau aux Amandes Saveur d'antan, Baguette, Riz Basmati (Cuit). more...
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Losing 2.1 kg a Week
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correiasergio's Weight History
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