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sehat, bugar, fit, lebih awet muda
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70 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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743 kcal
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Fat: 35.87g | Prot: 49.37g | Carbs: 60.50g.
Breakfast: Buah Pir. Lunch: Sate Ayam, Gado Gado. Dinner: Soto Ayam. more...
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