Weigh In record (no journal entry) for 18 September 2019
|
58.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2019:
|
494 kcal
|
Fat: 16.01g | Prot: 37.69g | Carbs: 45.49g.
Lunch: Riz Blanc (à Longs Grains , Cuit), Steak Haché 5%, Président Le 3 Saveurs, Oignons, Panzani Sauce Provençale, Tomate Cœur de Bœuf. Dinner: Bonduelle Le Haricot Vert Extra Fin, Pêche Océan Filet de Colin d'alaska Panées. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cookie0305's Weight History
|