Weigh In record (no journal entry) for 18 September 2019
|
54 kg
Lost so far: 6.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2019:
|
309 kcal
|
Fat: 10.46g | Prot: 13.42g | Carbs: 42.75g.
Breakfast: Нектарины, Ферма Ряжанка 4%, Банан. Dinner: Перепелиное Яйцо, Жменька Хлебец Рисовый , Помидоры, Перепелиное Яйцо, Жменька Хлебец Рисовый , Помидоры. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Соня Алчеева's Weight History
|