Weigh In record (no journal entry) for 18 September 2019
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85 kg
Lost so far: 27.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1039 kcal
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Fat: 57.44g | Prot: 96.93g | Carbs: 32.80g.
Breakfast: Kaas, Koolhydraatarm Brood, Komkommer. Lunch: Druiven. Dinner: AH Ijsbergsla, Kippenbout. more...
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Losing 0.7 kg a Week
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Na'eem ❤️'s Weight History
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