Weigh In record (no journal entry) for 18 September 2019
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94.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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459 kcal
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Fat: 20.92g | Prot: 24.12g | Carbs: 42.28g.
Breakfast: Valmiera Сметана 20%, Тефтели с Рисом, Помидоры Черри, dino, coffeeta, кофе. more...
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steady weight
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