Weigh In record (no journal entry) for 18 September 2019
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87.6 kg
Lost so far: 52.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1543 kcal
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Fat: 32.13g | Prot: 102.31g | Carbs: 118.23g.
Breakfast: Green Ray Кукуруза, Магуро Филе Тунца Натуральное. Lunch: Мираторг Котлеты из Телятины, Ярмарка Маш Отварной. Dinner: Green Ray Кукуруза, Макдоналдс Биг Мак. Snacks/Other: Коньяк, Сахар. more...
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Losing 0.7 kg a Week
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kamikasaRU's Weight History
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