Weigh In record (no journal entry) for 17 September 2019
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90.4 kg
Lost so far: 5.3 kg.
Still to go: 26.9 kg.
Diet followed: 100%.
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View Diet Calendar, 17 September 2019:
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448 kcal
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Fat: 6.46g | Prot: 76.37g | Carbs: 26.13g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Dinner: Frozen Cherries, Fage Total 0% Greek Yogurt, Premier Nutrition High Protein Shake - Chocolate. more...
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Gaining 3.2 kg a Week
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Zchefdonna's Weight History
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