Weigh In record (no journal entry) for 13 August 2019
|
56 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1732 kcal
|
Fat: 70.60g | Prot: 100.19g | Carbs: 169.52g.
Breakfast: Tramezzino. Lunch: La Molisana Maccheroni, Petto di Pollo, Italiamo Olive Taggiasche Denocciolate. Dinner: Strada del Gusto Fritto Misto con Totani, Calamari, Merluzzo e Gamberi, Picard Tartare di Salmone, Ravioli Ripieni alla Carne, Esca Cozze alla Marinara. Snacks/Other: Uva Bianca. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miakuori's Weight History
|