Miakuori's Journal, 26 Jun 19

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Weigh In record (no journal entry) for 26 June 2019

56.8 kg Lost so far: 2.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2019:

1799 kcal

Fat: 75.42g | Prot: 103.20g | Carbs: 174.08g. Breakfast: Banana, Mulino Bianco Camille. Lunch: Olio Extra Vergine di Oliva, Bonduelle Mais Bio, Conad Crescenza, Fesa di Tacchino, Valfrutta Ceci Cotti a Vapore. Dinner: Dulano Fettine di Carne di Tacchino, Olio Extra Vergine di Oliva, Fichi, Insalata Mista. Snacks/Other: Temaki Salmone Avocado. more...

209 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 0.2 kg a Week

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Miakuori's Weight History

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Miakuori's Journal, 26 Jun 19

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Miakuori's Weight History