Weigh In record (no journal entry) for 17 September 2019
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55 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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2066 kcal
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Fat: 77.38g | Prot: 84.86g | Carbs: 252.15g.
Breakfast: Mulino Bianco Baiocchi (8g), Caffè Latte. Lunch: Onigiri, Nigiri Salmone, Nigiri Tonno, Bonduelle Allegrie di Mais, Land Fiocchi di Latte, Rio Mare Tonno al Naturale, Olive Nere. Dinner: Olio Extra Vergine di Oliva, Cetriolo (senza Buccia), Pomodori, Aia Hamburger Vegetariani. Snacks/Other: Ciambellone. more...
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Losing 0.4 kg a Week
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Miakuori's Weight History
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