Miakuori's Journal, 19 May 19

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Weigh In record (no journal entry) for 19 May 2019

58 kg Lost so far: 1 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2019:

1732 kcal

Fat: 102.07g | Prot: 64.17g | Carbs: 103.21g. Breakfast: Conad Muesli Frutta, Muller Crema di Yogurt Bianco. Lunch: Pomodori Gratinati, Mozzarella di Bufala, Zucchine Ripiene. Dinner: Prosecco, Vitamore Misto Aperitivo. more...

844 kcal

Exercise: Fitness Training (Workout) - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

Losing 0.7 kg a Week

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Miakuori's Weight History

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Miakuori's Journal, 19 May 19

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Miakuori's Weight History