Weigh In record (no journal entry) for 17 September 2019
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72.1 kg
Lost so far: 3.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1082 kcal
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Fat: 74.72g | Prot: 76.20g | Carbs: 28.78g.
Breakfast: Água com Limão, Pamplona Calabresa, Jussara Creme de Leite, Itacolomy Queijo Mussarela, Colonial Extrato de Tomate, Ovo Mexido. Lunch: Bretzke Gelatina Diet, Coxa de Frango Frita sem Revestimento (Pele Consumida), Repolho. Dinner: Ovo Frito, Coco. Snacks/Other: Bretzke Gelatina Diet. more...
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Losing 0.1 kg a Week
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tatabarreto's Weight History
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