Weigh In record (no journal entry) for 17 September 2019
|
56 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2019:
|
986 kcal
|
Fat: 51.56g | Prot: 105.32g | Carbs: 23.79g.
Lunch: Champiñones, Brócoli, Colanta Queso Parmesano, Consomé de Pollo, Alqueria Crema de Leche, Espinacas, Tomates Cherry, Arroz de Coliflor, Pechugas de Pollo (o Cocidas). Dinner: Fruco Mayonesa Artesanal, Facilistas Queso Colby Jack, Espinacas, Acelga, Colanta Queso Parmesano, Tomates, Clara de Huevo, Huevo, Pechugas de Pollo (o Cocidas). Snacks/Other: la Victoria Chicharron Carnudo, Dulce Amargo Chocolates Chocolatina. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatisaguilar's Weight History
|