Weigh In record (no journal entry) for 17 September 2019
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64.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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990 kcal
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Fat: 43.45g | Prot: 51.87g | Carbs: 94.83g.
Breakfast: Keiju Rypsiöljylevite 75%, Kotivara Kevyt Venäläinen Meetvursti, Uotilan 100% Kauraleipä. Lunch: Mama Kananmakuinen Nuudeli. Dinner: Juustoportti Helmimozzarella, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Lidl Croissant. Snacks/Other: Valio Pehmeä Rahka, Valio Sokeriton Mehukeitto. more...
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Gaining 0.7 kg a Week
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ciatrica's Weight History
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