Weigh In record (no journal entry) for 20 June 2019
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66 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 55.75g | Prot: 94.79g | Carbs: 49.01g.
Breakfast: Cucumber (with Peel) , Egg Omelet , Tomatoes. Lunch: Fish and Vegetable Soup (Sopa De Pescado). Dinner: Fish and Vegetable Soup (Sopa De Pescado). Snacks/Other: Apple, Яготинский Кефир 2,5%, Своя Линия Арахис. more...
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