Weigh In record (no journal entry) for 17 September 2019
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58.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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802 kcal
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Fat: 26.59g | Prot: 53.75g | Carbs: 92.38g.
Breakfast: Yoplait Greek Yogurt, Quaker Avena 3 Minutos, Ciruela, Silk Leche de Almendras, Moras. Lunch: Aguacate, Pimiento Rojo, Pechuga de Pollo. Dinner: Mcdonald's Papas Fritas Medianas, Café. more...
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Gaining 0.2 kg a Week
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amarnixov's Weight History
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