Weigh In record (no journal entry) for 29 August 2019
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65 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 102.72g | Prot: 142.90g | Carbs: 49.33g.
Breakfast: Ceker, Soto Ayam, Lontong. more...
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Gaining 0.2 kg a Week
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