Weigh In record (no journal entry) for 30 January 2013
|
55.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2013:
|
876 kcal
|
Fat: 49.40g | Prot: 65.02g | Carbs: 39.27g.
Breakfast: Вареное Яйцо, Апельсины, Кофе (из Молотых Зерен). Lunch: Сладкий Перец, Сыр Адыгейский. Dinner: Куриная Грудка. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
onastass's Weight History
|