Weigh In record (no journal entry) for 17 September 2019
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90.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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2187 kcal
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Fat: 48.89g | Prot: 174.89g | Carbs: 262.57g.
Breakfast: Fasolka po Bretońsku, Ryż Biały, Grillowana Pierś z Kurczaka, Miód, Bułka Pszenna, Biedronka Masło Ekstra, Almette Serek Śmietankowy, Schab Gotowany, Złote Łany Chleb Tostowy Pszenny, Olimp Pure Whey Isolate 95. more...
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Gaining 0.2 kg a Week
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Smash22222's Weight History
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