Weigh In record (no journal entry) for 17 September 2019
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98.9 kg
Lost so far: 13.4 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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33 kcal
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Fat: 0.50g | Prot: 2.40g | Carbs: 6.38g.
Breakfast: Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada), Brócolis Cozidos (Cozinhado sem Gordura Adicionada). more...
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Gaining 0.0 kg a Week
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