Weigh In record (no journal entry) for 17 September 2019
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73.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1170 kcal
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Fat: 27.19g | Prot: 58.33g | Carbs: 170.81g.
Breakfast: Cafezinho, Pão Francês. Lunch: Quero Feijão Carioca , Bife de Carne de Vaca (apenas Parte Magra Consumida), Arroz Branco (Cozido). Dinner: Couve-Flor, Frango (Empanado e Frito), Frango (Empanado e Frito). Snacks/Other: Brasil Caipira Doce de Abóbora, Cafezinho, Duchen Biscoito Água e Sal. more...
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Gaining 2.1 kg a Week
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Camila Rodrigus's Weight History
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