Weigh In record (no journal entry) for 17 September 2019
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101 kg
Lost so far: 11 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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290 kcal
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Fat: 5.38g | Prot: 41.82g | Carbs: 18.78g.
Breakfast: Fruit de la Passion, Poivrons Verts, Échalotes, Blanc d'Oeuf. Lunch: Bayer Berocca, Blanc d'Oeuf Cuit, Sauce de Soja, Brocoli. Dinner: Salade Mixte, Merlan. more...
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Losing 4.2 kg a Week
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correiasergio's Weight History
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