Weigh In record (no journal entry) for 17 September 2019
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80.8 kg
Lost so far: 6.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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569 kcal
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Fat: 27.13g | Prot: 32.14g | Carbs: 50.56g.
Breakfast: Акконд Аккондовская Картошка, Простоквашино Масло Сливочное 72,5%, Яйцо, Сахар, Творог 9%, Белый Город Молоко 3,2%, Геркулес Овсяные Хлопья. more...
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Gaining 2.1 kg a Week
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violet1310's Weight History
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