Weigh In record (no journal entry) for 17 September 2019
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114.7 kg
Lost so far: 12.9 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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2175 kcal
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Fat: 92.47g | Prot: 90.63g | Carbs: 240.73g.
Breakfast: Gaufre, Auchan Viande des Grisons, Lait (Lait Entier), Compote de Pommes, Baguette. Lunch: Lindt Les Grandes 34% Noisettes, Monoprix Beurre Doux, Notre Jardin Flageolets Verts, Huile Végétale, Langue de Bœuf. Dinner: Olives Vertes, Lait, Carrefour Flageolets. Snacks/Other: Haribo Dragibus , Haribo Orangina Pik. more...
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Gaining 2.8 kg a Week
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patrick-2019's Weight History
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