45poundlooser's Journal, 16 Sep 19

I enjoyed a few things at our fair but so glad I didn’t indulge like I wanted too.
103.2 kg Lost so far: 1.1 kg.    Still to go: 21.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2019:
2079 kcal Fat: 101.64g | Prot: 75.87g | Carbs: 230.93g.   Breakfast: Hy-Vee Old Fashioned Oatmeal, Bigelow Tea Constant Comment Tea, Honey. Lunch: Water , Peanuts, Herbal Tea. Dinner: Pepperoni and Sausage Pizza, Hy-Vee Flour Tortilla , Market Pantry Colby Jack Shredded Cheese, Water . more...
3148 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

3 Supporters    Support   

Comments 
I finally caved at ours and shared some nachos with hubby.  
16 Sep 19 by member: frosty95310

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


45poundlooser's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.