Weigh In record (no journal entry) for 17 September 2019
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72.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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991 kcal
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Fat: 25.52g | Prot: 42.39g | Carbs: 153.14g.
Breakfast: Кофе (Растворимое), Овсяное Печенье. Lunch: Гречневая Каша. Dinner: Городецкий Простокваша 8,5%, Варенье, Простоквашино Творог 2%, Магнит Банан. Snacks/Other: Racionika Diet Иммуно со Вкусом Лимона с Мёдом . more...
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Losing 1.4 kg a Week
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Olesia.lobodina's Weight History
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