Weigh In record (no journal entry) for 16 September 2019
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67.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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956 kcal
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Fat: 21.99g | Prot: 28.97g | Carbs: 172.45g.
Breakfast: Naranjas, Mate, BC Mermelada de Durazno, CasanCrem CasanCrem Light, Pan Tostado Multigrano. Lunch: Ser Yogurt Ser Crunch Berries. Dinner: Sushi POP Roll de Salmón y Philadelphia. Snacks/Other: BC Mermelada de Durazno, Pan Tostado de Granos Mixtos, Manzana Verde, Arcor Turrón de Maní. more...
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steady weight
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rominafuentes91's Weight History
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