Weigh In record (no journal entry) for 16 September 2019
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56 kg
Lost so far: 0.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1038 kcal
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Fat: 37.77g | Prot: 60.54g | Carbs: 120.42g.
Breakfast: Batavo Iogurte de Morango, Mabel Biscoito Amanteigado Sabor Leite. Lunch: Lasanha de Berinjela, Filé de Frango Grelhado, Aipim Frito, Alface. Dinner: Batavo Iogurte de Morango, Tapioca de Queijo. more...
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Losing 1.4 kg a Week
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BrendaRafa4's Weight History
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