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103
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103 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1824 kcal
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Fat: 56.24g | Prot: 194.02g | Carbs: 123.80g.
Breakfast: Yumurta, Eti Lifalif Yulaf Ezmesi, Lor Peyniri, Keten Tohumu, Tereyağı. Lunch: Tereyağı, Tavuk Göğsü (Derisi Yenmeden), Efsane Yasemin Kokulu Pirinç. Snacks/Other: Nescafe Extra, Özkaynak Maden Suyu, Nane, Karabiber, Kimyon, Köri Tozu, Tuz. more...
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Losing 1.8 kg a Week
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eren1562's Weight History
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