Weigh In record (no journal entry) for 16 September 2019
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88.9 kg
Lost so far: 1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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947 kcal
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Fat: 32.34g | Prot: 82.69g | Carbs: 81.42g.
Breakfast: Яйцо Всмятку. Lunch: Ярмарка Кускус, Кабачки, Куриное Филе. Dinner: Макдоналдс Капучино (0,3 L), Ростик'c - KFC Цезарь Лайт, Coca-Cola Кока-Кола Зеро. Snacks/Other: Сыробогатов Сыр Король Сыров, Di&Di Хлебцы Амарантовые. more...
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Gaining 2.1 kg a Week
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Bela0788's Weight History
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