Weigh In record (no journal entry) for 16 September 2019
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80 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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692 kcal
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Fat: 18.22g | Prot: 43.58g | Carbs: 88.80g.
Breakfast: Nattura Fiocchi di Avena Biologici, Conad Marmellata di Ciliegie, Muller Yogurt Bianco 0%. Lunch: Aia Aequilibrium Petto di Tacchino al Forno, Olio Extra Vergine di Oliva, Pomodori, Buitoni Crostini Dorati . more...
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Gaining 2.8 kg a Week
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Stefano10's Weight History
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